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Taping
Strapping tape and Supportive taping is commonly used by physiotherapists to:
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relieve your pain
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improve joint stability
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enhance athlete confidence
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reduce injury recurrence
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prevent injury.
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Rigid strapping tape commonly used in taping or strapping is often referred to as "sports tape" or "athletic tape" and is most often a rigid style of strapping tape.
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Elastic strapping tape can also be used when less rigidity or support is required.
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Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist your muscle function.

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