Strapping tape and Supportive taping is commonly used by physiotherapists to: 

• relieve your pain 

• improve joint stability

• enhance athlete confidence

• reduce injury recurrence

• prevent injury.

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Rigid strapping tape commonly used in taping or strapping is often referred to as "sports tape" or "athletic tape" and is most often a rigid style of strapping tape.  

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Elastic strapping tape can also be used when less rigidity or support is required.

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Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist your muscle function.